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Ear Acupressure (Auriculotherapy) to Relieve Stress and Anxiety

The ear is defined as a part of our body responsible for hearing. But this vital sensory organ is more than just a byway for sound energy. It forms our connection with sound and also keeps track of our balance to sustain our orientation with our environment. Acting as our brain’s left and right auxiliary; [&hellip

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Music Therapy for Reducing Stress – Research and Facts to Know!

Studies have shown that a variety music therapy for reducing stress has been proven effective in reducing your symptoms and promoting relaxation. Especially for those of us who have been battling with stress and anxiety. Furthermore, this method has been found useful for healthcare professionals and caregivers in their effort to address other health-threatening conditions. The use [&hellip

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